New Motivation & Inspiration | Favourites

This month I fell in love with a few new things: people (or their Instagram accounts), food (as per usual) and products that I want to share with you today.

I guess this will be the last Favourites blog post for now because I’ll be travelling with a backpack soon so I won’t have a lot of new things to share with you. Probably there will be a section in my monthly review with my loved ones I discover in Australia so I can tell you about them.

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Do you already have any blog post / video suggestions that you want me to make in Australia?

I want to start doing videos and obviously still write articles on here so tell me what you are interested in down below in the comments!

I am thankful for relaxed evenings with good conversations, to spend time with people whom company I enjoy and for sure will miss when I’m Down Under.

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Food

I got a few new and old favourites that I want to show you, cause there is nothing better than food – am I right? Also, I am going to share the recipe for my green-protein-smoothie I made a lot in the last weeks and you’ve probably seen it in my Instagram Stories & for my favourite salad dressing that makes all the greens taste great!

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I really like eating salad for lunch because I usually have a huge breakfast (like you see above) pretty late in the day cause I work out in the morning. Also, it is a great way to get all raw greens in. Sometimes I have baked sweet potato and steamed broccoli on the side or more raw veggies like tomatoes, cucumber and bell pepper. But my dressing is always the same because I love this combination so much!

Fresh Sweet & Sour Salad Dressing

All measurements are just roughly measured and it depends on how you like it to taste and how much salad you have.

  • 1 tsp olive or flaxseed oil
  • 2 tsp mustard
  • 1,5 tbsp raspberry vinegar (I use a homemade one) or other fruity vinegar
  • 1,5 tsp maple syrup
  • 1 tsp tahini
  • pepper

I really love the sour but fruity & sweet taste of this dressing and it fits perfectly to any kind of veggies & greens.

Black Smoothie

We have a lot of Kale in our Garden and because Kale is super healthy and has so many vitamins I try to have a green / almost black smoothie about 3 times a week and get all those greens in. Especially when I don’t have a salad for lunch.

  • 3 handful of fresh kale
  • 1 frozen banana
  • some frozen blueberries
  • sweet fruit like watermelon, pineapple or apple
  • half a jar of coconut water
  • half a tsp of each greens powder (I use Moringa, Barley Grass & Camu Camu)

I really like this combination cause it is cold and refreshing, nourishing but doesn’t taste too green/healthy. Do you like drinking green smoothies as well?

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In Berlin I ate a super yummy wrap with black rice, tofu and a tahini sauce. I never ate round black rice before (not the hard, thin one you mix with basmati rice) and it tasted so good, very flavourful and now I want to cook with it at home. I could imagine it in a salad with greens, cucumber, pepper, smoked tofu and a tahini sauce…

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I also discovered a vegan „Mortadella“ and I really love it. It almost tastes like the real one (even my dad & brother like it!) and it’s perfect if you crave something savoury but not veggie-tasting on your bread. I eat it with a bit avocado as a butter substitute and I can highly recommend you to try it if you like substitutes.

 

 


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Inspiration

I just recently discovered @maddielymburner on YouTube and now she is my number 1 inspiration when it comes to health, veganism, food and fitness. She is so lovely, healthy and fit and her videos really motivate me a lot and give great inspiration for meals. She also has a second Instagram account that is more fitness related @madfit.ig as well as a second YouTube Channel where she posts at home workouts that I’ve been doing since two weeks now and I really love them!

I am totally inspired by the idea of minimalism and don’t owning a lot – just what you really need. Something that I want to work on more when I’ll be back from Australia. I am sure it will be a great start to only travel with a backpack for a year and hopefully, it won’t be hard to declutter because I know that I can live a wonderful life without many things I own.

Raw Alignment and her minimalism series on YouTube really inspire me, as well as Pick up Limes, who is another great inspiration!

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I found this picture on Pinterest and that’s truely how I want all my relationships to be… This picture really speaks to my heart and soul.

Last but not least I completely fell in love with @annietarasova she is such an inspiring soul and her travel photography and also videography is just beautiful. She also creates amazing art and inspires in mindfulness, self-love and more!


What are your favourites this month? Who inspires you to work towards your goals, learn & grow?
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7 Kommentare zu „New Motivation & Inspiration | Favourites

  1. Liebe Pauline,
    Toller Post! Das Dressing werde ich aufjedenfall mal ausprobieren. :-) Essentechnisch habe ich Mango-Hummus für mich entdeckt. Kann ich dir nur empfehlen.
    Ehrlich gesagt, folge ich auf Instagram Menschen die ich persönlich kenne und folge ungern Stars oder Menschen die sehr, sehr viele Abonennten haben. Deswegen habe ich nicht wirklich ein Vorbild was das anbelangt.

    Liebe Grüsse,
    Sarah Marie von http://www.xoxsarahmariex.com

    Gefällt 2 Personen

    1. Oh davon habe ich ja noch nie gehört *-* Wo kaufst du das? Hört sich lecker an :)
      Krass, dass du hauptsächlich Menschen folgst, die du persönlich kennst. Ich muss aber sagen, dass ich „bekannte“ Accounts eben gerne als Inspiration habe :D

      Gefällt 1 Person

    2. Das Hummus ist nicht gekauft sondern selber gemacht. Ein Anwalt aus unserer Kanzlei hat es am Nachmittag zum Dippen gebracht. Ich kann dir sonst gerne das Rezept geben, wenn du magst! 🤗

      Ja.. das hat sich bei mir so ergeben🙃. Finde es deprimierend immer diese perfekten Posts zu sehen, deswegen habe ich mein Instagram mal gereinigt und solche Accounts entfernt. 🙇🏽‍♀️🙈🙈🙈

      Gefällt 2 Personen

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