Food Porn in SYDNEY – mostly VEGAN Food Guide

Sydney is the best place to eat vegan that I have ever been to. So many health food cafés, restaurants and so many completely vegan places.

I already wrote a general Travel Guide for Sydney with all my tips on where to go, what to do and also some important things to know. So this post is supposed to be the addition to that, talking about all the food hotspots, cafés and restaurants that I tested and loved and recommend to you!

I hope you are ready for some serious mostly vegan + mostly healthy food porn!

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But before I start with the restaurants & cafés, you definitely need to check if the SYDNEY VEGAN MARKET is on! They host it once a month and it’s a paradise for vegans and foodies (and vegan foodies obviously). Unfortunately, I never made it there, but I would do everything to go there next time.

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Speedos Café, Bondi Beach

Goals for every food blogger and photographer. This place is not just heaven for the mouth but also for the eyes. Vegan banana pancake stack, different avocado toast options, amazing juices & smoothies, and a berry-licious breakfast pannacotta. Sounds like a dream? It is. I’ve been there twice and even though it’s pretty loud and squishy, the food is just 100% worth it.

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Bodhi, Asian Vegan Restaurant

Located near Hyde Park and St. Mary’s Cathedral this restaurant overlooks into Cook + Phillip Park and has a wonderfully quiet location. The menu is completely vegan and offers so many different meals and little dishes that it is hard to choose. It is a bit more pricy but soo delicious and great to order different things and share with friends and family.

I remember the Japanese taco, cauliflower chicken, spring rolls, mushroom dumplings and „nachos“ as super delicious.

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Café in Westfield Shopping Centre Burwood

For my last breakfast with my parents, we found this little surprise in the Westfield Shopping Centre in Burwood. We didn’t expect to find something that delicious and pretty in a shopping centre, but we got surprised.

Avocado and poached egg on black sourdough with beet hummus, fruity honey crunchy muesli on yogurt and I also had a great Acai bowl. Super photogenic and great taste – we did not expect that at all! Only the juices where disappointing because they weren’t fresh pressed and super watery…

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Shift Eatery, Surry Hills

I saw them on Instagram and immediately knew that I had to try one of their toasties. 100% vegan, fresh sourdough, tofu ham, creamy „cheese“, garlic aioli and tomato – so freaking delicious and they had so many more options. Vegan bacon, sauerkraut on toast, breakfast toasties and other deliciousnesses. Perfect snack or lunch when walking around in the city all day.

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Preach Café, Bondi Beach

At daytime an epic breakfast and lunch spot. In the evening an 100% vegan restaurant. Unfortunately, I only tried their dinner and not one of their healthy buddha bowls, vegan pancakes or acai bowls, but I can really recommend their vegan mac’n cheese, burger and nacho bowl.

Cali Press, Bondi Beach

Famous for acai bowls, sandwiches and toasts, juices and smoothies. They offer many different options and everything I had was really good. They also make all their juices themselves and you can order juice cleanses with them.

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Lentils as Anything, Newtown

I discovered this amazing chain in Melbourne. They have a daily changing menu with three different all vegan meals and you pay as much as you want/can in the end. I like the vibe & food in Melbourne better, but it was still a super delicious vegan health lunch.

Toast Café, Surry Hills

Australians just love their breakfast. That’s why they have so many cafés that do amazing all day breakfast and so we had no struggles finding a new place to eat every day (and for ever meal).

And even if their Avo toast contains fetta or poached egg, it’s never a problem to ask for vegan options!

Max and Co, Manly

I love good Mexican food, but I think it can be boring and similar everywhere you go. It’s always Burrito, Nachos, Tacos, Enchiladas and Quesadillas. But if a restaurant really knows how to do it nicely, it’s so delicious. And this place in Manly really did it great! But still not as good as the Mexican restaurant I went to in Byron Bay.

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The Sandwich Shop, Haymarket

Between all the big skyscrapers and offices you find amazing bistros to eat lunch or have a snack. Because that’s what the Sydneyaner and business people do in their break as well. At lunchtime, you see so many of them meeting for a quick lunch or coffee with friends, business partners or just to eat and be outside.

At The Sandwich Shop, you get super healthy sandwichs, wraps or salads and mine, with avocado and hummus was really good!

Umu Vegetarian, Bondi Beach

Breakfast heaven, snack bar, lunch spot and daily dinner menu – all vegetarian. Me and my friend shared a dream of a breakfast. Vegan avocado toast, sweet potato zucchini breakfast stack with beetroot hummus and vegan cheese and a berry ricotta pancake. Everything was so so good!

Jet Café & Restaurant, Townhall

I’ve been there 4 times, I know, crazy. Never to eat lunch because it’s pretty expensive, but to have cake. Because their carrot cake is heavenly, so moist, creamy and with pecans on top and it’s only 5$ (3€).

Lord of the Fries

Sydney, Melbourne, Perth, Surfers Paradise. This chain is slowly taking over Australia (and hopefully the world soon) with their completely vegan menu of burgers, hot dogs, nuggets and fries. Not healthy and definitely fast food, but you can find all those „cheese burger“, „bacon and egg breakfast burger“, „fish burger“ and more made vegan – how amazing is that! No need to mention that it tastes amazing.

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Two Daughters, Surry Hills

Super cute hippie café that offers amazing vegan options. I had a tofu scramble avocado toast and their juices were really good too.

 


Oh and by the way… it’s not just Sydney that is amazing when it comes to healthy food places, vegan meals and beautiful cafés and restaurants. Australia in general is so so good when it comes to amazing food!

Melbourne is probably Nr. 2 on the vegan heaven! Here are my tips. And I also made a ‚Eating out vegan – What I Eat‚ blog post.

Byron Bay – Acai bowls, fresh coconuts and raw vegan treats everywhere you look around. I tested many places and still haven’t tried them all, but here you find my top tips for you.

Perth also has many great places and I love seeing vegan options everywhere. Here are my tested places.


And there are more blog posts and food guides in planning. One for the whole East Coast and general (vegan) food tips for Australia. A Sunshine Coast food guide because they just know how to make the best breakfast. And I am also freaking excited to eat out in Bali soon!

Which Cities can you recommend for great (healthy & vegan) food? Have you tried a few of these places in Sydney? What are your favourite meals when eating out?

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My Everyday Breakfast – Cheap, Easy, Healthy, Vegan & Delicious

Today I want to show you my go-to breakfast that I have almost every day here in Australia because it is healthy, cheap, quick & easy to make, super delicious and keeps you full for long.

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Sometimes I have the unhealthy (but also delicious) free breakfast at the hostels like pancakes or toast with peanut butter and jam, but I try to stay away from it and make my own healthy bowl of oats.

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This recipe is nothing special, I just want to share how I make it with you as you were super interested in my cheap, easy and healthy dinner recipes for backpackers. This time it’s all about the breakfast porridge, but I still hope you enjoy it and I’ll for sure share more cheap but healthy recipes with you soon!

 

Some days, when I sleep in and work out afterwards this oatmeal is my breakfast and lunch that I have at around noon. Other days, I eat this and still have lunch, an afternoon snack and dinner (for example when I traveled with my cousin).

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I don’t exactly measure the amount that I eat. It depends on how hungry I am, what time it is and what my plans for the day are, so this recipe is more about the idea and not the exact amounts that I have as it varies daily.

Ingredients

  • quick oats (around 1 cup)
  • water (around 2 cups)
  • flax seed flour (around 1 tsp)
  • cinnamon (around 1/2 tsp)
  • 1 banana
  • 1 apple/pear
  • nuts, seeds, raisins, (granola)

What to do

  1. mix the oats with water, the flax seed flour and cinnamon in a pot and cut the banana in thick slices into it
  2. Slowly bring to a boil and stir often
  3. Let it simmer and soak up the water on low heat until it has the consistency that you like (I like it very thin, so sometimes I even add more water)
  4. Pour into a bowl, cut the apple on top and add your nuts, seeds, raisins (or other toppings you like/have)

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Nuts are very expensive here in Australia. That’s why I buy these nut and fruit mixtures with raisins, pumpkin seeds, sunflower seeds and nuts. Still very expensive (500g for around 6$) but it’s worth it in my opinion because it is super delicious and very healthy and nutritious.

I also don’t cook with oil here and my only other resource of healthy fat is Avocado (and the fat I have when I eat out/ buy food), so the nuts are great to get the good fat in.

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Until 2 weeks ago I haven’t had to buy oats at all because I always find packages in the free food shelve which is super handy. They are not very expensive, but it’s still better to get them for free :D The flax seed flour is also from the free food shelve (I know! I am so lucky with that!) and I wouldn’t have bought it otherwise.

At home, I usually used half water, half plant milk for my oatmeal but it is cheaper that way and it still tastes very creamy. When you let your oats allow to sit in the water for long and take your time to cook the porridge, the water will kind of turn into oatmilk anyways.

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The banana is the key to this recipe as it gives the porridge the sweetness and without it, it is not even half as delicious! The apple or pear is not as important but still gives the cold freshness, crunchyness, fruityness and deliciousness to the bowl. You can also have other fruit instead obviously, but usually apples or pears are the cheapest here.

 

Once I found Chrunchy Peanut Granola on Sale at Woolworths which was super delicious to have as a topping, but usually, it is very expensive when you don’t want to have the unhealthy ones with a lot of sugar.

 

 

So this is all you need to know about my daily backpacker breakfast in Australia! It obviously varies sometimes with what I get cheap at the store/market, but that’s the usual – very simple, but delicious and healthy!

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What is your go-to Breakfast?

What I Eat in a Day #18 | Sushi Dates & Healthy Breakfasts

Der Sommer läd mit seinem ganzen frischen Obst und Gemüse – saftig, aromatisch, süß und wirklich reif – einfach dazu ein sich gesund zu ernähren. Denn auf Süßkram und Fettiges kann man bei diesen Temperaturen getrost verzichten und sich lieber auf eine leckere Wassermelone stürzen. Wem geht das auch so wie mir?

Aus diesem Grund wollte ich mal wieder ein What I Eat in a Day im Sommer mit euch teilen. Allerdings wird es hierbei nicht nur um einen Tag gehen, sondern ich möchte euch zeigen, was ich eigentlich täglich esse und wie ich mich einfach gesund und größtenteils vegan ernähre.

In meinen Instagram Stories könnt ihr fast täglich mitverfolgen, was ich esse und euch vielleicht auch ein paar Ideen und Inspirationen mitnehmen – genau wie in diesem Beitrag!

Frühstück

Meine erste Malzeit des Tages nehme ich oft erst recht spät zu mir, da ich vorher Sport mache. Das ist zu einer richtigen Routine geworden und ich fühle mich damit so gut!

Danach gibt es dann ein ausgibiges und wirklich riesiges Frühstück. Meist bestehend aus einer großen Schüssel Porridge mit Haferflocken, Buchweizenflocken, Flohsamenschalen, Chia- und Leinsamen, Proteinpulver, heißem Wasser aufgekipt und dann noch Pflanzenmilch. Darüber kommt ganz ganz viel Obst, wofür ich meist noch eine 2. Schüssel brauch, weil gar nicht alles in eine passt :D und evtl. noch Mango-Lupinenjoghurt und mein selbstgemachtes gesundes crunchy Müsli darüber.

Dazu esse ich frische Wassermelone und trinke Kokoswasser oder Wasser mit Limette und Minze aus dem Garten.

Nach viel zu langer Zeit habe ich auch mal wieder meine klassischen veganen Pancakes gemacht und mich buchstäblich neu in sie verliebt! Nach dem Urlaub werde ich auf jeden Fall wieder öfter welche machen.

Und auch einen grünen Smoothie mit gefrorener Banane, Spinat und Grünkohl aus dem Garten, Apfel, Gerstengraspulver, Moringa-Pulver und Kokoswasser mache ich mir gerne für den Vormittag während meiner Schreibtischarbeit.

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Im Sommer gibt es keine besseren Snacks als frisches Obst und genau deshalb bin ich der Meinung, dass diese Jahreszeit ideal ist um eine gesunde Lebens- und Essweise zur Routine zu machen. Denn wer zieht diesen süßen, fruchtigen frischen Bonbons schon richtige Bonbons vor?

Bei dem ausgibigen Frühstück reicht mir zum Mittag dann etwas Leichtes. Gerne auch kalt, wie zum Beispiel frischer Salat aus dem Garten mit Tomate, Paprika und Gurke mit einem Dressing aus Hummus und Leinöl und dazu ein Wrap gefüllt mit Rote-Beete Hummus, Gemüse und Kidney Bohnen oder auch einfach nur zwei Brote mit Aufstrich und Salat. So bekommt man viele Vitamine über frisches Grün!

Zum Abendessen gab es bei mir in letzter Zeit unheimlich oft Sushi und ich kann mich nicht beschweren! Bei Sushi-Freunde gibt es über die WM nämlich ein Special Preis von 14€ für All you can Eat und dieses gibt es auch zum Mitnehmen. Witziger Weise bekommt man dabei eine Platte auf die so viel passt, dass man das im Restaurant niemals essen könnte und so habe ich mir mit meinen Freundinnen zu dritt zwei Platten geteilt und wir haben nicht mal alles geschafft :D

Auch mit meinen Eltern habe ich diesen Monat dort zwei Mal gegessen und wir waren zum Zeugnisessen beim Asiaten, wo es ebenfalls Sushi gab.


Was sind eure Sommer Gerichte? Wovon bekommt ihr nicht genug und was gibt es bei euch an heißen Tagen zu essen?